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	<title>Comments on: 12 Vital Foods To Boost Your Immune System</title>
	<atom:link href="http://www.askbod.com/12-vital-foods-to-boost-your-immune-system/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.askbod.com/12-vital-foods-to-boost-your-immune-system/</link>
	<description>Self Improvement Tips for the Mind, Body, and Soul</description>
	<lastBuildDate>Sun, 20 Dec 2009 08:04:13 -0700</lastBuildDate>
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		<title>By: Merle Shuffleburg</title>
		<link>http://www.askbod.com/12-vital-foods-to-boost-your-immune-system/comment-page-1/#comment-109</link>
		<dc:creator>Merle Shuffleburg</dc:creator>
		<pubDate>Sun, 20 Dec 2009 08:04:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.askbod.com/?p=81#comment-109</guid>
		<description>Thanks for having such an insightful view on this topic.  Adding you to my feed reader right now.</description>
		<content:encoded><![CDATA[<p>Thanks for having such an insightful view on this topic.  Adding you to my feed reader right now.</p>
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		<title>By: Vijay - Meditation Techniques Guide</title>
		<link>http://www.askbod.com/12-vital-foods-to-boost-your-immune-system/comment-page-1/#comment-103</link>
		<dc:creator>Vijay - Meditation Techniques Guide</dc:creator>
		<pubDate>Wed, 02 Sep 2009 13:32:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.askbod.com/?p=81#comment-103</guid>
		<description>An excellent and well researched list of foods that boost the immune system! Around 6 of them are regularly used by me in meals, I look forward to use more frequently the remaining 6. Keep up the great work!</description>
		<content:encoded><![CDATA[<p>An excellent and well researched list of foods that boost the immune system! Around 6 of them are regularly used by me in meals, I look forward to use more frequently the remaining 6. Keep up the great work!</p>
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		<title>By: Steve</title>
		<link>http://www.askbod.com/12-vital-foods-to-boost-your-immune-system/comment-page-1/#comment-102</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Sat, 29 Aug 2009 11:25:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.askbod.com/?p=81#comment-102</guid>
		<description>Okay, I agree with the idea that the blog poster is not an MD, or what-have you, but seriously, stop being such a dick! He is trying to post some information that is helpful to people, and all you can do is talk about how unfounded his opinion is.  There are many &quot;studies&quot; that are not done in a lab, and there are countless amounts of information that DO back up all the claims that he has made, and they ARE backed up by real In Vivo experiments.  However, seeing as how the so-called health industry cannot make a profit off of such studies (cannot patent natural compounds, like food or  food-derived supplements), they have no reason to conduct the studies that you are referring to.  The experiments that I am referring to have been done by individuals/natural health practitioners for decades!  So, before you come onto a blog with your holier than though attitudes and try to tear someone else down for at least making an attempt to help provide people with pertinent information, take a moment and think about how you want to phrase your argument.  Pointing out some facts is one thing, trying to sound like an authority is another.  By the way, that little disclaimer that you throw out at the end, about how you yourself are not an MD is very key.  You are no more informed than he is on the matter, so go troll elsewhere.</description>
		<content:encoded><![CDATA[<p>Okay, I agree with the idea that the blog poster is not an MD, or what-have you, but seriously, stop being such a dick! He is trying to post some information that is helpful to people, and all you can do is talk about how unfounded his opinion is.  There are many &#8220;studies&#8221; that are not done in a lab, and there are countless amounts of information that DO back up all the claims that he has made, and they ARE backed up by real In Vivo experiments.  However, seeing as how the so-called health industry cannot make a profit off of such studies (cannot patent natural compounds, like food or  food-derived supplements), they have no reason to conduct the studies that you are referring to.  The experiments that I am referring to have been done by individuals/natural health practitioners for decades!  So, before you come onto a blog with your holier than though attitudes and try to tear someone else down for at least making an attempt to help provide people with pertinent information, take a moment and think about how you want to phrase your argument.  Pointing out some facts is one thing, trying to sound like an authority is another.  By the way, that little disclaimer that you throw out at the end, about how you yourself are not an MD is very key.  You are no more informed than he is on the matter, so go troll elsewhere.</p>
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	<item>
		<title>By: Sarai</title>
		<link>http://www.askbod.com/12-vital-foods-to-boost-your-immune-system/comment-page-1/#comment-101</link>
		<dc:creator>Sarai</dc:creator>
		<pubDate>Tue, 11 Aug 2009 07:08:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.askbod.com/?p=81#comment-101</guid>
		<description>Thanks dear Mike am glad I got through your website,I have never taken broccoli but would like to have a better and healthy broccoli recipe.

regards

Sarai</description>
		<content:encoded><![CDATA[<p>Thanks dear Mike am glad I got through your website,I have never taken broccoli but would like to have a better and healthy broccoli recipe.</p>
<p>regards</p>
<p>Sarai</p>
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		<title>By: deportivo</title>
		<link>http://www.askbod.com/12-vital-foods-to-boost-your-immune-system/comment-page-1/#comment-96</link>
		<dc:creator>deportivo</dc:creator>
		<pubDate>Mon, 20 Jul 2009 00:51:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.askbod.com/?p=81#comment-96</guid>
		<description>turmeric as the most useless spice? have you even heard of india?</description>
		<content:encoded><![CDATA[<p>turmeric as the most useless spice? have you even heard of india?</p>
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		<title>By: Leia</title>
		<link>http://www.askbod.com/12-vital-foods-to-boost-your-immune-system/comment-page-1/#comment-93</link>
		<dc:creator>Leia</dc:creator>
		<pubDate>Wed, 15 Jul 2009 09:52:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.askbod.com/?p=81#comment-93</guid>
		<description>Interesting, but it appears to be yet another list by someone with no credentials or expertise to back up any claims, and, like Mike, I don&#039;t see any studies or trials which support these claims - just like thousands of other &quot;best of&quot; or &quot;superfoods&quot; lists on the internet.</description>
		<content:encoded><![CDATA[<p>Interesting, but it appears to be yet another list by someone with no credentials or expertise to back up any claims, and, like Mike, I don&#8217;t see any studies or trials which support these claims &#8211; just like thousands of other &#8220;best of&#8221; or &#8220;superfoods&#8221; lists on the internet.</p>
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	<item>
		<title>By: Ryan</title>
		<link>http://www.askbod.com/12-vital-foods-to-boost-your-immune-system/comment-page-1/#comment-74</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Fri, 19 Jun 2009 04:54:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.askbod.com/?p=81#comment-74</guid>
		<description>When living with a Greek friend of mine, I was introduced to broccoli with lemon juice.  He would steam the veggies al-dente and douse them in lemon juice and add salt and pepper.  It kept well while cold in the fridge and tasted great.  I don&#039;t recall using garlic but it would be a welcome addition to the simple way of preparing this healthy vegetable.</description>
		<content:encoded><![CDATA[<p>When living with a Greek friend of mine, I was introduced to broccoli with lemon juice.  He would steam the veggies al-dente and douse them in lemon juice and add salt and pepper.  It kept well while cold in the fridge and tasted great.  I don&#8217;t recall using garlic but it would be a welcome addition to the simple way of preparing this healthy vegetable.</p>
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	<item>
		<title>By: Bid Web Directory</title>
		<link>http://www.askbod.com/12-vital-foods-to-boost-your-immune-system/comment-page-1/#comment-69</link>
		<dc:creator>Bid Web Directory</dc:creator>
		<pubDate>Thu, 18 Jun 2009 22:51:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.askbod.com/?p=81#comment-69</guid>
		<description>Very useful post</description>
		<content:encoded><![CDATA[<p>Very useful post</p>
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		<title>By: Maher</title>
		<link>http://www.askbod.com/12-vital-foods-to-boost-your-immune-system/comment-page-1/#comment-67</link>
		<dc:creator>Maher</dc:creator>
		<pubDate>Thu, 18 Jun 2009 15:43:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.askbod.com/?p=81#comment-67</guid>
		<description>I actually eat whole lemons and im disease free. Well I peel off the peel and eat it slow.</description>
		<content:encoded><![CDATA[<p>I actually eat whole lemons and im disease free. Well I peel off the peel and eat it slow.</p>
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	<item>
		<title>By: guillebravo6</title>
		<link>http://www.askbod.com/12-vital-foods-to-boost-your-immune-system/comment-page-1/#comment-62</link>
		<dc:creator>guillebravo6</dc:creator>
		<pubDate>Wed, 17 Jun 2009 14:56:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.askbod.com/?p=81#comment-62</guid>
		<description>@Mike  Thank you for you insight.  I understand where you&#039;re coming from by misleading people with this information.  Il&#039;l be sure to revise the post, and supply all the resources used when researching this topic.  I should revise the title as it can be misleading.  I&#039;m not a medical doctor either,  I&#039;m simply trying to offer valuable health tips to people to improve their lives.  Thanks</description>
		<content:encoded><![CDATA[<p>@Mike  Thank you for you insight.  I understand where you&#8217;re coming from by misleading people with this information.  Il&#8217;l be sure to revise the post, and supply all the resources used when researching this topic.  I should revise the title as it can be misleading.  I&#8217;m not a medical doctor either,  I&#8217;m simply trying to offer valuable health tips to people to improve their lives.  Thanks</p>
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